Life Sphere
Health & Vitality
Health & Vitality helps you keep small health habits and get ready for a visit to the doctor.
- Reminders that repeat
- Never a diagnosis or a dose
- Questions not kept
Free to start. You must be 13 or older to create an account.
What it does
Reminders that repeat
A medicine every morning at 8, a walk three days a week, a refill before it runs out. Say it once and it comes back on the day, with a reminder.
A plan you can keep
A first 5K, a week of walks, a steadier bedtime. A short plan with rest days in it, set as reminders when you say yes.
Ready for the visit
The questions to ask, what to bring, and what to note down beforehand, so the appointment is easier to walk into.
For example
You ask“Help me prepare for my check-up on Thursday.”
You getWhat to say first, what to bring, and three questions to ask, ready to take with you.
Who it is for
Anyone 13 or older keeping up with their own health. It gives general information, not medical advice, and points to a doctor or pharmacist for anything about a symptom or a medicine.
Start with Health & Vitality